5 Life Hacks for Chronic Illness Fighters
We all could use simple and effective ways to hack our lives and make our lives better. Below is a list of 5 ways...
5 Steps to Overcome Stress with Chronic Illness
Hands shaking, lack of appetite, head ache... This was me three months into my first job after college.
I had just walked out of a...
One Chronic Illness Trick That Will Change Your Mindset Forever
The cycle is always the same.
Get stressed.
Miss sleep.
Get a flare up.
Get depressed.
That was reality — until the day I got married.
That was the day...
How the 5 Second Rule Helped My Chronic Illness
5, 4, 3, 2, 1 - Action
The first time I heard about Mel Robbins book “The 5 Second Rule: Transform your Life, Work, and...
3 Tips for Getting Over The Fear of Letting Everyone Down
“You have Multiple Sclerosis”
Overwhelm sinks in.
Four words that would change my life forever.
Contrary to what most people would expect, I did not worry about...
Why I Love the Rain
The clouds roll in over the lake like a blanket on a cold winter night.
A rain storm is coming. The true sign of revitalization...
Cycles of Chronic Illness Emotion
If there is one thing I have learned through being diagnosed with Multiple Sclerosis, it is that I have to be able to handle...
The Chronic Illness Warrior’s Best Friend: A Journal
I am going to come right out and say it: I am a grown man and I love to journal.
Ever since I discovered journaling,...
19 Tips That Will Change Your Life
Each year I keep a very detailed journal. I keep track of lessons learned, quotes, and advice to reflect on for the next year.
Today,...
5 Tips for Traveling with Chronic Illness
There is nothing like traveling for a vacation.
The anticipation alone bring happiness to our lives weeks before we go on the trip. We dream...
