What is Your Ideal Day?
What is your ideal day? Have you ever sat down and tried to answer that question?
I am not talking about who you are to...
The Power Of Avalanche Habits
Did you know that an avalanche can start by something as small as the noise of a gun shot?
Avalanches are most common in the...
10 Things You Are Telling Yourself That Aren’t True
Each day we have over 50,000 thoughts.
Throughout your life the longest conversation you will ever have is with yourself.
The worst part? If the conversation...
One Reason You Didn’t Get Anything Done Today
YOUR LAZY
Yes I said it.
You could have achieved so many goals today, but you didn’t.
Today I took a day off. I had plans to...
Compliments: What Do They Cost and Can You Afford Them?
Good coaches know how to use it.
Boyfriends and girlfriends use it to get out of arguments.
Good managers use it to get the most productivity...
30 Tips We Would Give Ourselves On The Day We Were...
Before starting this article, I want to thank The Can’t Stop Me Facebook Community on Facebook and all other groups for helping me write...
Will Nature Help Your Chronic Illness? Rewilding: Meditations, Practices, and Skills...
The door to my home opens blowing in a cool winter breeze like an unwanted guest. Every morning I let my dog...
5 Foolproof Spoonie Tips for Positive Self Image
I woke up the other morning to the annoying buzzing of my alarm. In the middle of my dream I imagine an annoying bumble...
5 Ways to be Chronically Awesome in the New Year
A new year, a new start.
At least that is what people will tell you.
For some reason I struggle with this concept. How can one...
Cycles of Chronic Illness Emotion
If there is one thing I have learned through being diagnosed with Multiple Sclerosis, it is that I have to be able to handle...
