How to Become an Expert in Your Illness
The days after I was diagnosed with Multiple Sclerosis I had a choice —let the doctors tell me everything they know about my illness, or...
30 Tips We Would Give Ourselves On The Day We Were...
Before starting this article, I want to thank The Can’t Stop Me Facebook Community on Facebook and all other groups for helping me write...
The Proven Process To Changing Habits
Recently I read the book “The Power of Habit” by Charles Duhigg and it changed my life. There are very few books that I...
3 Ways to Get Off the Couch and Help Your Chronic...
I call them slumps.
The day (or days) that you just don't feel like doing anything. Your only motivation is to watch TV, sleep, and...
How a New Born Changed a Grandfather’s Life
One day can change anyone’s life for the better or for the worse.
At a young age, my father lived a day that he would...
10 Day Meditation Challenge: Attempted for Better or for Worse
I have heard it to many times before — you need to meditate. Especially with chronic illness, relaxing the mind is a great way...
Become Your Own Hero
Hercules, Hercules!
At 8 years old, I could have watched Disney’s Hercules all day long.
His large muscles, his ability to take on any challenge, and...
Learning To Walk Again – A Battle With Flare Ups
Imagine.
You find yourself on the hard wood floor, unable to get up no matter how hard you try.
You make it to your hands and...
How To Tell Your Family About Your Chronic Illness
My hand shakes while I dial the numbers on my cellphone. I decide that I will call my mother first since she might be...
How I Am Better Because Of My Chronic Illness
We all look back at our lives before we were diagnosed with chronic illness and compare our current self with how we used to...
